Other · Nutrition facts

Nocciole Sgusciate

by Eurospin

635 kcal per 100 g, with 15 g protein, 16 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Nocciole SgusciateNutri-Score BCompare
Amount

Showing values for 100 g

635 kcal
Calories
32% of a 2000 kcal day
15 g
Protein
10% of calories
16 g
Carbs
10% of calories
55 g
Fat
80% of calories
Macro split
Protein 10%Carbs 10%Fat 80%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1.1g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596109835 · Data last verified:

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8017596109835

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Common questions

How many calories are in Nocciole Sgusciate?

Nocciole Sgusciate by Eurospin has 635 kcal per 100 g.

How much protein is in Nocciole Sgusciate?

Nocciole Sgusciate contains 15 g of protein per 100 g.

Is Nocciole Sgusciate a good source of protein?

Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Nocciole Sgusciate low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Nocciole Sgusciate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nocciole Sgusciate a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Nocciole Sgusciate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (3.2 g); points in favor come from fiber (8 g), protein (15 g). Overall that places it in band B.

How much Nocciole Sgusciate is 100 calories?

About 16 g of Nocciole Sgusciate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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