Other · Nutrition facts

Farina Di Cocco

by Todis

665 kcal per 100 g, with 8.8 g protein, 14 g carbs and 61 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Farina Di CoccoNutri-Score CCompare
Amount

Showing values for 100 g

665 kcal
Calories
33% of a 2000 kcal day
8.8 g
Protein
5% of calories
14 g
Carbs
9% of calories
61 g
Fat
86% of calories
Macro split
Protein 5%Carbs 9%Fat 86%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar3.1g
Saturated fat44g220% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025916119679 · Data last verified:

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Barcode

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8025916119679

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Common questions

How many calories are in Farina Di Cocco?

Farina Di Cocco by Todis has 665 kcal per 100 g.

How much protein is in Farina Di Cocco?

Farina Di Cocco contains 8.8 g of protein per 100 g.

Is Farina Di Cocco high in saturated fat?

It has 44 g of saturated fat per 100 g — 220% of the daily value, which counts as high.

Is Farina Di Cocco low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Farina Di Cocco a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Farina Di Cocco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (665 kcal), saturated fat (44 g); points in favor come from fiber (13 g), protein (8.8 g). Overall that places it in band C.

How much Farina Di Cocco is 100 calories?

About 15 g of Farina Di Cocco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farina Di Cocco high in calories?

Yes — 665 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 332 kcal.

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