Other · Nutrition facts

Pinoli Italiani

673 kcal per 100 g, with 13.7 g protein, 13.1 g carbs and 68 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pinoli ItalianiNutri-Score CCompare
Amount

Showing values for 100 g

673 kcal
Calories
34% of a 2000 kcal day
13.7 g
Protein
8% of calories
13.1 g
Carbs
7% of calories
68 g
Fat
85% of calories
Macro split
Protein 8%Carbs 7%Fat 85%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.6g
Saturated fat4.9g25% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027445001142 · Data last verified:

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Barcode

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8027445001142

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Common questions

How many calories are in Pinoli Italiani?

Pinoli Italiani has 673 kcal per 100 g.

How much protein is in Pinoli Italiani?

Pinoli Italiani contains 13.7 g of protein per 100 g.

Is Pinoli Italiani a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Pinoli Italiani low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pinoli Italiani a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Pinoli Italiani have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (673 kcal), saturated fat (4.9 g); points in favor come from fiber (3.8 g), protein (13.7 g). Overall that places it in band C.

How much Pinoli Italiani is 100 calories?

About 15 g of Pinoli Italiani equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pinoli Italiani high in calories?

Yes — 673 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 336 kcal.

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