Other · Nutrition facts

Nocciole Pelate Tostate

663 kcal per 100 g, with 13 g protein, 18 g carbs and 58 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Nocciole Pelate TostateNutri-Score CCompare
Amount

Showing values for 100 g

663 kcal
Calories
33% of a 2000 kcal day
13 g
Protein
8% of calories
18 g
Carbs
11% of calories
58 g
Fat
81% of calories
Macro split
Protein 8%Carbs 11%Fat 81%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar2.3g
Saturated fat5.2g26% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582508092 · Data last verified:

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8030582508092

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Common questions

How many calories are in Nocciole Pelate Tostate?

Nocciole Pelate Tostate by Tigros has 663 kcal per 100 g.

How much protein is in Nocciole Pelate Tostate?

Nocciole Pelate Tostate contains 13 g of protein per 100 g.

Is Nocciole Pelate Tostate a good source of protein?

Yes — 13 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Nocciole Pelate Tostate high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Nocciole Pelate Tostate low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nocciole Pelate Tostate a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Nocciole Pelate Tostate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (663 kcal), saturated fat (5.2 g); points in favor come from fiber (8.6 g), protein (13 g). Overall that places it in band C.

How much Nocciole Pelate Tostate is 100 calories?

About 15 g of Nocciole Pelate Tostate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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