Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876323375 · Data last verified:
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Common questions
How many calories are in Mini Galleta Trigo Espelta?
Mini Galleta Trigo Espelta by Carrefour has 446 kcal per 100 g.
How much protein is in Mini Galleta Trigo Espelta?
Mini Galleta Trigo Espelta contains 11 g of protein per 100 g.
Is Mini Galleta Trigo Espelta a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Mini Galleta Trigo Espelta high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Mini Galleta Trigo Espelta a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Mini Galleta Trigo Espelta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (20 g); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band C.
How much Mini Galleta Trigo Espelta is 100 calories?
About 22 g of Mini Galleta Trigo Espelta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Galleta Trigo Espelta high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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