Other · Nutrition facts

Milchreis

348 kcal per 100 g, with 7.3 g protein, 77 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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MilchreisNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
7.3 g
Protein
8% of calories
77 g
Carbs
89% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26093895 · Data last verified:

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Common questions

How many calories are in Milchreis?

Milchreis by Landfreund has 348 kcal per 100 g.

How much protein is in Milchreis?

Milchreis contains 7.3 g of protein per 100 g.

Is Milchreis high in carbs?

Yes — carbohydrates provide 89% of its calories (77 g per 100 g, of which 0.5 g is sugar). It also delivers 1.5 g of fiber.

Is Milchreis low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Milchreis low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Milchreis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Milchreis is 100 calories?

About 29 g of Milchreis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milchreis high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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