Meat · Nutrition facts

Medium Ground Beef Grass-fed

240 kcal per 100 g, with 18 g protein, 0 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Medium Ground Beef Grass-fedNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
30% of calories
0 g
Carbs
0% of calories
19 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Trans fat1g
Cholesterol60mg20% DV
Sodium55mg2% DV
Potassium300mg6% DV
Calcium10mg1% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628912262110 · Data last verified:

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0628912262110

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Common questions

How many calories are in Medium Ground Beef Grass-fed?

Medium Ground Beef Grass-fed by Presidents Choice has 240 kcal per 100 g. One serving (100 g) is about 240 kcal.

How much protein is in Medium Ground Beef Grass-fed?

Medium Ground Beef Grass-fed contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Medium Ground Beef Grass-fed a good source of protein?

Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Medium Ground Beef Grass-fed keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Medium Ground Beef Grass-fed high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Medium Ground Beef Grass-fed low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Medium Ground Beef Grass-fed have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Medium Ground Beef Grass-fed is 100 calories?

About 42 g of Medium Ground Beef Grass-fed equals 100 kcal.

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