Meat · Nutrition facts

Medium Ground Beef Grass Fed

240 kcal per 100 g, with 18 g protein, 0 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Medium Ground Beef Grass FedNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
30% of calories
0 g
Carbs
0% of calories
19 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Trans fat1g
Cholesterol60mg20% DV
Sodium55mg2% DV
Potassium300mg6% DV
Calcium10mg1% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628912262127 · Data last verified:

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0628912262127

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Common questions

How many calories are in Medium Ground Beef Grass Fed?

Medium Ground Beef Grass Fed by The Lamb Company has 240 kcal per 100 g. One serving (100 g) is about 240 kcal.

How much protein is in Medium Ground Beef Grass Fed?

Medium Ground Beef Grass Fed contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Medium Ground Beef Grass Fed a good source of protein?

Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Medium Ground Beef Grass Fed keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Medium Ground Beef Grass Fed high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Medium Ground Beef Grass Fed low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Medium Ground Beef Grass Fed have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Medium Ground Beef Grass Fed is 100 calories?

About 42 g of Medium Ground Beef Grass Fed equals 100 kcal.

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