Fruits · Nutrition facts

Matcha Mango

370 kcal per 100 g, with 27.4 g protein, 53.4 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (73 g)
High proteinCalorie denseHigh fiber
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Matcha MangoNutri-Score BCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
27.4 g
Protein
29% of calories
53.4 g
Carbs
56% of calories
6.8 g
Fat
15% of calories
Macro split
Protein 29%Carbs 56%Fat 15%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar12.3g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol54.8mg18% DV
Sodium219.2mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090750934 · Data last verified:

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0810090750934

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Common questions

How many calories are in Matcha Mango?

Matcha Mango by Oats Overnight Night has 370 kcal per 100 g. One serving (73 g) is about 270 kcal.

How much protein is in Matcha Mango?

Matcha Mango contains 27.4 g of protein per 100 g — about 20 g per 73 g serving.

Is Matcha Mango a good source of protein?

Yes — 27.4 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Matcha Mango a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Matcha Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (12.3 g); points in favor come from fiber (8.2 g), protein (27.4 g). Overall that places it in band B.

How much Matcha Mango is 100 calories?

About 27 g of Matcha Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Matcha Mango high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Matcha Mango high in sugar or fat?

Per 100 g it has 12.3 g sugar and 6.8 g fat (2.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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