Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1000000000157 · Data last verified:
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Common questions
How many calories are in Maïs Pop-corn?
Maïs Pop-corn by La Fourche has 346 kcal per 100 g.
How much protein is in Maïs Pop-corn?
Maïs Pop-corn contains 8.1 g of protein per 100 g.
Is Maïs Pop-corn high in carbs?
Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 1.6 g is sugar). It also delivers 5.7 g of fiber.
Is Maïs Pop-corn low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Maïs Pop-corn low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Maïs Pop-corn a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Maïs Pop-corn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (8.1 g). Overall that places it in band A.
How much Maïs Pop-corn is 100 calories?
About 29 g of Maïs Pop-corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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