Other · Nutrition facts

Mélange D'épices

by Casino, Saveurs d'Ailleurs

251 kcal per 100 g, with 9.6 g protein, 36 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinHigh fiberIron richPotassiumVitamin C
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Mélange D'épicesNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
9.6 g
Protein
17% of calories
36 g
Carbs
64% of calories
4.9 g
Fat
19% of calories
Macro split
Protein 17%Carbs 64%Fat 19%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar28g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium6800mg296% DV
Potassium797.7mg17% DV
Calcium97.6mg8% DV
Iron7.2mg40% DV
Vitamin C20.8mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476707192 · Data last verified:

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3222476707192

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Common questions

How many calories are in Mélange D'épices?

Mélange D'épices by Casino, Saveurs d'Ailleurs has 251 kcal per 100 g. One serving (100 g) is about 251 kcal.

How much protein is in Mélange D'épices?

Mélange D'épices contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.

Is Mélange D'épices high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mélange D'épices high in sodium?

Yes — 6800 mg of sodium per 100 g, about 296% of the daily value.

Is Mélange D'épices a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Mélange D'épices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), sodium (6800 mg); points in favor come from fiber (12 g), protein (9.6 g). Overall that places it in band C.

How much Mélange D'épices is 100 calories?

About 40 g of Mélange D'épices equals 100 kcal.

Is Mélange D'épices a good source of potassium?

It is a moderate source: 797.7 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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