Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267136665 · Data last verified:
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Common questions
How many calories are in Low Sodium Black Beans?
Low Sodium Black Beans by Stop & Shop has 92 kcal per 100 g. One serving (130 g) is about 120 kcal.
How much protein is in Low Sodium Black Beans?
Low Sodium Black Beans contains 6.2 g of protein per 100 g — about 8.1 g per 130 g serving.
Is Low Sodium Black Beans low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Low Sodium Black Beans a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Low Sodium Black Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Low Sodium Black Beans is 100 calories?
About 109 g of Low Sodium Black Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Low Sodium Black Beans a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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