Vegetables · Nutrition facts

Cannellini Beans

by Giant foods

100 kcal per 100 g, with 6.9 g protein, 18.5 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Cannellini BeansNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
6.9 g
Protein
27% of calories
18.5 g
Carbs
73% of calories
0 g
Fat
0% of calories
Macro split
Protein 27%Carbs 73%Fat 0%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar0.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium7.7mg0% DV
Potassium438.5mg9% DV
Calcium46.2mg4% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267582851 · Data last verified:

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0688267582851

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Common questions

How many calories are in Cannellini Beans?

Cannellini Beans by Giant foods has 100 kcal per 100 g.

How much protein is in Cannellini Beans?

Cannellini Beans contains 6.9 g of protein per 100 g.

Is Cannellini Beans high in carbs?

Yes — carbohydrates provide 73% of its calories (18.5 g per 100 g, of which 0.8 g is sugar). It also delivers 7.7 g of fiber.

Is Cannellini Beans low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.

Is Cannellini Beans low in sodium?

Yes — just 7.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cannellini Beans a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Cannellini Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.

How much Cannellini Beans is 100 calories?

About 100 g of Cannellini Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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