Les Moules De Cordes Bio

Les Moules De Cordes Bio by Moules De Cordes has 103 kcal per 100 g.

Les Moules De Cordes Bio contains 17.2 g of protein per 100 g.

Yes — 17.2 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.2 g). Overall that places it in band A.

About 97 g of Les Moules De Cordes Bio equals 100 kcal.

Per 100 g it has 1 g sugar and 1 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.