Colin D'alaska Provencale

Colin D'alaska Provencale by Marque Repère, Côté Table, Pêche Océan has 79 kcal per 100 g. One serving (200 g) is about 158 kcal.

Colin D'alaska Provencale contains 9.1 g of protein per 100 g — about 18.2 g per 200 g serving.

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

About 127 g of Colin D'alaska Provencale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 10.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 2.2 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.