Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660902000415 · Data last verified:
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Common questions
How many calories are in Coques Au Naturel?
Coques Au Naturel has 79 kcal per 100 g.
How much protein is in Coques Au Naturel?
Coques Au Naturel contains 13 g of protein per 100 g.
Is Coques Au Naturel a good source of protein?
Yes — 13 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Coques Au Naturel keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coques Au Naturel high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Coques Au Naturel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band B.
How much Coques Au Naturel is 100 calories?
About 127 g of Coques Au Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Coques Au Naturel high in sugar or fat?
Per 100 g it has 0 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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