Snacks · Nutrition facts

Les Mini Rochers Lait

565 kcal per 100 g, with 5.7 g protein, 53 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Mini Rochers LaitNutri-Score ECompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
5.7 g
Protein
4% of calories
53 g
Carbs
38% of calories
36 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Sugar50.5g
Saturated fat15.5g78% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664346309752 · Data last verified:

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3664346309752

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Common questions

How many calories are in Les Mini Rochers Lait?

Les Mini Rochers Lait by Suchard has 565 kcal per 100 g.

How much protein is in Les Mini Rochers Lait?

Les Mini Rochers Lait contains 5.7 g of protein per 100 g.

Is Les Mini Rochers Lait high in sugar?

Yes — 50.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Les Mini Rochers Lait high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Why does Les Mini Rochers Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (50.5 g), saturated fat (15.5 g). Overall that places it in band E.

How much Les Mini Rochers Lait is 100 calories?

About 18 g of Les Mini Rochers Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Mini Rochers Lait high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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