Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856291115 · Data last verified:
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Common questions
How many calories are in Les Flageolets Verts?
Les Flageolets Verts by Franprix has 85 kcal per 100 g.
How much protein is in Les Flageolets Verts?
Les Flageolets Verts contains 5.5 g of protein per 100 g.
Is Les Flageolets Verts low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Les Flageolets Verts low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Les Flageolets Verts a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Les Flageolets Verts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.
How much Les Flageolets Verts is 100 calories?
About 118 g of Les Flageolets Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Les Flageolets Verts high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.7 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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