Le Petit St Michel

Le Petit St Michel by St Michel has 470 kcal per 100 g. One serving (12 g) is about 56 kcal.

Le Petit St Michel contains 7.3 g of protein per 100 g — about 0.9 g per 12 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (22 g), saturated fat (12 g), sodium (440 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 21 g of Le Petit St Michel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.