Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530422092 · Data last verified:
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Common questions
How many calories are in Sablés De Retz Le Véritable?
Sablés De Retz Le Véritable by Lidl, St Michel has 472 kcal per 100 g.
How much protein is in Sablés De Retz Le Véritable?
Sablés De Retz Le Véritable contains 8.9 g of protein per 100 g.
Is Sablés De Retz Le Véritable high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Sablés De Retz Le Véritable a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Sablés De Retz Le Véritable have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (23 g); points in favor come from fiber (4.7 g), protein (8.9 g). Overall that places it in band C.
How much Sablés De Retz Le Véritable is 100 calories?
About 21 g of Sablés De Retz Le Véritable equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablés De Retz Le Véritable high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Sablés De Retz Le Véritable a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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