Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20147402 · Data last verified:
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Common questions
How many calories are in Langostino Crudo?
Langostino Crudo by Ocean Sea has 98 kcal per 100 g.
How much protein is in Langostino Crudo?
Langostino Crudo contains 22.3 g of protein per 100 g.
Is Langostino Crudo a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.
Is Langostino Crudo keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Langostino Crudo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from protein (22.3 g). Overall that places it in band B.
How much Langostino Crudo is 100 calories?
About 102 g of Langostino Crudo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Langostino Crudo a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Langostino Crudo high in cholesterol?
It contains 147.5 mg of cholesterol per 100 g — 49% of the daily value, which is on the high side.
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