Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2304949003305 · Data last verified:
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Common questions
How many calories are in Lagarto Cerdo Blanco?
Lagarto Cerdo Blanco by mercadona has 152 kcal per 100 g.
How much protein is in Lagarto Cerdo Blanco?
Lagarto Cerdo Blanco contains 18 g of protein per 100 g.
Is Lagarto Cerdo Blanco a good source of protein?
Yes — 18 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Lagarto Cerdo Blanco keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lagarto Cerdo Blanco low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lagarto Cerdo Blanco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (18 g). Overall that places it in band A.
How much Lagarto Cerdo Blanco is 100 calories?
About 66 g of Lagarto Cerdo Blanco equals 100 kcal.
Is Lagarto Cerdo Blanco high in sugar or fat?
Per 100 g it has 0 g sugar and 8.9 g fat (3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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