Dairy & Eggs · Nutrition facts

La Senza Lattosio

215 kcal per 100 g, with 17 g protein, 0.7 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carbCalcium rich
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La Senza LattosioNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
32% of calories
0.7 g
Carbs
1% of calories
16 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat10g50% DV
Cholesterol2.5mg1% DV
Sodium240mg10% DV
Potassium155.6mg3% DV
Calcium121.9mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000430133189 · Data last verified:

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8000430133189

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Common questions

How many calories are in La Senza Lattosio?

La Senza Lattosio by Galbani Santa Lucia has 215 kcal per 100 g. One serving (100 g) is about 215 kcal.

How much protein is in La Senza Lattosio?

La Senza Lattosio contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is La Senza Lattosio a good source of protein?

Yes — 17 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is La Senza Lattosio keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Senza Lattosio high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does La Senza Lattosio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (17 g). Overall that places it in band C.

How much La Senza Lattosio is 100 calories?

About 47 g of La Senza Lattosio equals 100 kcal.

Is La Senza Lattosio a good source of calcium?

It is a moderate source: 121.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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