Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005662138353 · Data last verified:
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Common questions
How many calories are in La Ricarica Del Mattino?
La Ricarica Del Mattino by Gemme di bontà has 460 kcal per 100 g.
How much protein is in La Ricarica Del Mattino?
La Ricarica Del Mattino contains 11 g of protein per 100 g.
Is La Ricarica Del Mattino a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is La Ricarica Del Mattino high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.
Is La Ricarica Del Mattino low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is La Ricarica Del Mattino a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does La Ricarica Del Mattino have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (39 g); points in favor come from fiber (6.1 g), protein (11 g). Overall that places it in band C.
How much La Ricarica Del Mattino is 100 calories?
About 22 g of La Ricarica Del Mattino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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