Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530423853 · Data last verified:
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Common questions
How many calories are in La Pause Chocolat?
La Pause Chocolat by Bonne maman has 499 kcal per 100 g.
How much protein is in La Pause Chocolat?
La Pause Chocolat contains 6.7 g of protein per 100 g.
Is La Pause Chocolat high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.
Is La Pause Chocolat high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does La Pause Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (36 g), saturated fat (9.3 g). Overall that places it in band D.
How much La Pause Chocolat is 100 calories?
About 20 g of La Pause Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Pause Chocolat high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is La Pause Chocolat a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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