Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200863733 · Data last verified:
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Common questions
How many calories are in La Cesta Cracker Integrali?
La Cesta Cracker Integrali has 424 kcal per 100 g.
How much protein is in La Cesta Cracker Integrali?
La Cesta Cracker Integrali contains 11 g of protein per 100 g.
Is La Cesta Cracker Integrali a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is La Cesta Cracker Integrali low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is La Cesta Cracker Integrali high in sodium?
Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.
Why does La Cesta Cracker Integrali have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (7200 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much La Cesta Cracker Integrali is 100 calories?
About 24 g of La Cesta Cracker Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Cesta Cracker Integrali high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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