Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272320012040 · Data last verified:
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Common questions
How many calories are in L'ortolan Carré?
L'ortolan Carré by Fromagerie Milleret has 336 kcal per 100 g.
How much protein is in L'ortolan Carré?
L'ortolan Carré contains 18.4 g of protein per 100 g.
Is L'ortolan Carré a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is L'ortolan Carré keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is L'ortolan Carré high in saturated fat?
It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is L'ortolan Carré high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Why does L'ortolan Carré have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.4 g), sodium (492 mg); points in favor come from protein (18.4 g). Overall that places it in band D.
How much L'ortolan Carré is 100 calories?
About 30 g of L'ortolan Carré equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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