Condiments · Nutrition facts

Ketchups

95 kcal per 100 g, with 1.2 g protein, 21 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
KetchupsNutri-Score DCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
1.2 g
Protein
5% of calories
21 g
Carbs
90% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar19g
Saturated fat0.1g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14054110 · Data last verified:

Compare Ketchups with another food
Dietly — AI Calorie Counter

Log Ketchups in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ketchups?

Ketchups by Auchan has 95 kcal per 100 g.

How much protein is in Ketchups?

Ketchups contains 1.2 g of protein per 100 g.

Is Ketchups high in carbs?

Yes — carbohydrates provide 90% of its calories (21 g per 100 g, of which 19 g is sugar). It also delivers 1.1 g of fiber.

Is Ketchups high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Ketchups high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Ketchups have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (800 mg). Overall that places it in band D.

How much Ketchups is 100 calories?

About 105 g of Ketchups equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API