杵でついたお餅

杵でついたお餅 by Jonetz Kinetukimoti has 222 kcal per 100 g. One serving (45 g) is about 100 kcal.

杵でついたお餅 contains 4.4 g of protein per 100 g — about 2 g per 45 g serving.

Yes — carbohydrates provide 92% of its calories (48.9 g per 100 g, of which 0 g is sugar). It also delivers 1.1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 48.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 45 g of 杵でついたお餅 equals 100 kcal.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.