Snacks · Nutrition facts

Blueberry Muffins

221 kcal per 100 g, with 3.9 g protein, 51.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Blueberry MuffinsNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
3.9 g
Protein
7% of calories
51.3 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar27.7g
Saturated fat0g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391528567836 · Data last verified:

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5391528567836

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Common questions

How many calories are in Blueberry Muffins?

Blueberry Muffins has 221 kcal per 100 g.

How much protein is in Blueberry Muffins?

Blueberry Muffins contains 3.9 g of protein per 100 g.

Is Blueberry Muffins high in carbs?

Yes — carbohydrates provide 93% of its calories (51.3 g per 100 g, of which 27.7 g is sugar). It also delivers 0.7 g of fiber.

Is Blueberry Muffins high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Why does Blueberry Muffins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.7 g). Overall that places it in band C.

How much Blueberry Muffins is 100 calories?

About 45 g of Blueberry Muffins equals 100 kcal.

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