Meat · Nutrition facts

Jambon Rôti Au Four

124 kcal per 100 g, with 22 g protein, 1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Rôti Au FourNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
71% of calories
1 g
Carbs
3% of calories
3.5 g
Fat
26% of calories
Macro split
Protein 71%Carbs 3%Fat 26%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2168176003350 · Data last verified:

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2168176003350

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Common questions

How many calories are in Jambon Rôti Au Four?

Jambon Rôti Au Four has 124 kcal per 100 g.

How much protein is in Jambon Rôti Au Four?

Jambon Rôti Au Four contains 22 g of protein per 100 g.

Is Jambon Rôti Au Four a good source of protein?

Yes — 22 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Jambon Rôti Au Four keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Rôti Au Four high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Jambon Rôti Au Four have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambon Rôti Au Four is 100 calories?

About 81 g of Jambon Rôti Au Four equals 100 kcal.

Is Jambon Rôti Au Four high in sugar or fat?

Per 100 g it has 1 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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