Meat · Nutrition facts

Deutsches Corned Beef

by Mühlenhof,OVO Vertriebs,Penny

124 kcal per 100 g, with 22 g protein, 0.5 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Deutsches Corned BeefNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
71% of calories
0.5 g
Carbs
2% of calories
3.8 g
Fat
27% of calories
Macro split
Protein 71%Carbs 2%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.7g8% DV
Cholesterol68.4mg23% DV
Sodium720mg31% DV
Potassium287.3mg6% DV
Calcium10.6mg1% DV
Iron5.1mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21715082 · Data last verified:

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Common questions

How many calories are in Deutsches Corned Beef?

Deutsches Corned Beef by Mühlenhof,OVO Vertriebs,Penny has 124 kcal per 100 g.

How much protein is in Deutsches Corned Beef?

Deutsches Corned Beef contains 22 g of protein per 100 g.

Is Deutsches Corned Beef a good source of protein?

Yes — 22 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Deutsches Corned Beef keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Deutsches Corned Beef high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Deutsches Corned Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Deutsches Corned Beef is 100 calories?

About 81 g of Deutsches Corned Beef equals 100 kcal.

Is Deutsches Corned Beef a good source of iron?

It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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