Meat · Nutrition facts

Hinternschinken

118 kcal per 100 g, with 20 g protein, 0.5 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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HinternschinkenNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
68% of calories
0.5 g
Carbs
2% of calories
4 g
Fat
30% of calories
Macro split
Protein 68%Carbs 2%Fat 30%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.5g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2183838004155 · Data last verified:

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2183838004155

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Common questions

How many calories are in Hinternschinken?

Hinternschinken by Migros has 118 kcal per 100 g.

How much protein is in Hinternschinken?

Hinternschinken contains 20 g of protein per 100 g.

Is Hinternschinken a good source of protein?

Yes — 20 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Hinternschinken keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hinternschinken high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Hinternschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Hinternschinken is 100 calories?

About 85 g of Hinternschinken equals 100 kcal.

Is Hinternschinken high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4 g fat (1.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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