Other · Nutrition facts

Homestyle Mashed Potatoes

121 kcal per 100 g, with 2.4 g protein, 11.3 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (124 g)
Potassium
Track it in the free Dietly app
Homestyle Mashed PotatoesNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
2.4 g
Protein
8% of calories
11.3 g
Carbs
38% of calories
7.3 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Saturated fat1.6g8% DV
Cholesterol8.1mg3% DV
Sodium411.3mg18% DV
Potassium370.2mg8% DV
Calcium27.4mg2% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346002047 · Data last verified:

Compare Homestyle Mashed Potatoes with another food

Barcode

scan it with any barcode app

0194346002047

Dietly — AI Calorie Counter

Log Homestyle Mashed Potatoes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Homestyle Mashed Potatoes?

Homestyle Mashed Potatoes by Marketside has 121 kcal per 100 g. One serving (124 g) is about 150 kcal.

How much protein is in Homestyle Mashed Potatoes?

Homestyle Mashed Potatoes contains 2.4 g of protein per 100 g — about 3 g per 124 g serving.

Is Homestyle Mashed Potatoes low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Why does Homestyle Mashed Potatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.3 mg). Overall that places it in band C.

How much Homestyle Mashed Potatoes is 100 calories?

About 83 g of Homestyle Mashed Potatoes equals 100 kcal.

Is Homestyle Mashed Potatoes a good source of potassium?

It is a moderate source: 370.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Homestyle Mashed Potatoes high in sugar or fat?

Per 100 g it has 1.6 g sugar and 7.3 g fat (1.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API