Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024824837 · Data last verified:
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Common questions
How many calories are in Havarti En Lonchas?
Havarti En Lonchas by Alteza has 370 kcal per 100 g.
How much protein is in Havarti En Lonchas?
Havarti En Lonchas contains 24 g of protein per 100 g.
Is Havarti En Lonchas a good source of protein?
Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Havarti En Lonchas keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Havarti En Lonchas high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Havarti En Lonchas high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Havarti En Lonchas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (17 g), sodium (600 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Havarti En Lonchas is 100 calories?
About 27 g of Havarti En Lonchas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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