Dairy & Eggs · Nutrition facts

Maasdam (27% M.g)

by MAASDAM

347 kcal per 100 g, with 26 g protein, 0 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Maasdam (27% M.g)Nutri-Score DCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
26 g
Protein
30% of calories
0 g
Carbs
0% of calories
27 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat19.2g96% DV
Cholesterol2.4mg1% DV
Sodium540mg23% DV
Potassium152.9mg3% DV
Calcium119.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710866028620 · Data last verified:

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8710866028620

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Common questions

How many calories are in Maasdam (27% M.g)?

Maasdam (27% M.g) by MAASDAM has 347 kcal per 100 g.

How much protein is in Maasdam (27% M.g)?

Maasdam (27% M.g) contains 26 g of protein per 100 g.

Is Maasdam (27% M.g) a good source of protein?

Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Maasdam (27% M.g) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maasdam (27% M.g) high in saturated fat?

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Is Maasdam (27% M.g) high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Maasdam (27% M.g) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.2 g), sodium (540 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Maasdam (27% M.g) is 100 calories?

About 29 g of Maasdam (27% M.g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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