Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686321355 · Data last verified:
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Common questions
How many calories are in Haribo Sea Friend?
Haribo Sea Friend by Haribo has 284 kcal per 100 g. One serving (100 g) is about 284 kcal.
How much protein is in Haribo Sea Friend?
Haribo Sea Friend contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.
Is Haribo Sea Friend high in carbs?
Yes — carbohydrates provide 88% of its calories (54 g per 100 g, of which 34 g is sugar). It also delivers 19 g of fiber.
Is Haribo Sea Friend high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Haribo Sea Friend low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Haribo Sea Friend a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Haribo Sea Friend have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34 g); points in favor come from fiber (19 g). Overall that places it in band B.
How much Haribo Sea Friend is 100 calories?
About 35 g of Haribo Sea Friend equals 100 kcal.
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