Half & Half Cake

Half & Half Cake by Morrisons has 458 kcal per 100 g. One serving (100 g) is about 458 kcal.

Half & Half Cake contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — just 114 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (11.4 g), saturated fat (8.2 g). Overall that places it in band D.

About 22 g of Half & Half Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

Per 100 g it has 11.4 g sugar and 24.6 g fat (8.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.