Sweets · Nutrition facts

Chocolate Flavour Sponge Rolls

by Hoppers Farmhouse Bakeries

462 kcal per 100 g, with 5.3 g protein, 56.9 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolate Flavour Sponge RollsNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
5.3 g
Protein
5% of calories
56.9 g
Carbs
50% of calories
23.3 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar50.3g
Saturated fat7g35% DV
Sodium40mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012174010421 · Data last verified:

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5012174010421

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Common questions

How many calories are in Chocolate Flavour Sponge Rolls?

Chocolate Flavour Sponge Rolls by Hoppers Farmhouse Bakeries has 462 kcal per 100 g.

How much protein is in Chocolate Flavour Sponge Rolls?

Chocolate Flavour Sponge Rolls contains 5.3 g of protein per 100 g.

Is Chocolate Flavour Sponge Rolls high in sugar?

Yes — 50.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Chocolate Flavour Sponge Rolls high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Chocolate Flavour Sponge Rolls low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocolate Flavour Sponge Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (50.3 g), saturated fat (7 g). Overall that places it in band D.

How much Chocolate Flavour Sponge Rolls is 100 calories?

About 22 g of Chocolate Flavour Sponge Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Flavour Sponge Rolls high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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