Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033109864749 · Data last verified:
Compare this food with another foodLog Grissini Integrali 7 Cereali in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Grissini Integrali 7 Cereali?
Grissini Integrali 7 Cereali has 417 kcal per 100 g.
How much protein is in Grissini Integrali 7 Cereali?
Grissini Integrali 7 Cereali contains 12 g of protein per 100 g.
Is Grissini Integrali 7 Cereali a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Grissini Integrali 7 Cereali low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Grissini Integrali 7 Cereali high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Grissini Integrali 7 Cereali a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Grissini Integrali 7 Cereali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (760 mg); points in favor come from fiber (4.2 g), protein (12 g). Overall that places it in band C.
How much Grissini Integrali 7 Cereali is 100 calories?
About 24 g of Grissini Integrali 7 Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API