Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033413347938 · Data last verified:
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Common questions
How many calories are in Muesli Bio?
Muesli Bio by Poggio del Farro has 377 kcal per 100 g. One serving (100 g) is about 377 kcal.
How much protein is in Muesli Bio?
Muesli Bio contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Muesli Bio a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Muesli Bio low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Muesli Bio a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Muesli Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (13 g); points in favor come from fiber (7.6 g), protein (11 g). Overall that places it in band A.
How much Muesli Bio is 100 calories?
About 27 g of Muesli Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Bio high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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