Other · Nutrition facts

Gratin De Saumon Aux Épinards Et Pommes De Terre

106 kcal per 100 g, with 6.6 g protein, 7 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 350g
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Gratin De Saumon Aux Épinards Et Pommes De TerreNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
6.6 g
Protein
25% of calories
7 g
Carbs
27% of calories
5.5 g
Fat
48% of calories
Macro split
Protein 25%Carbs 27%Fat 48%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.9g
Saturated fat2.6g13% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160636099 · Data last verified:

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Common questions

How many calories are in Gratin De Saumon Aux Épinards Et Pommes De Terre?

Gratin De Saumon Aux Épinards Et Pommes De Terre by Picard has 106 kcal per 100 g. One serving (350 g) is about 371 kcal.

How much protein is in Gratin De Saumon Aux Épinards Et Pommes De Terre?

Gratin De Saumon Aux Épinards Et Pommes De Terre contains 6.6 g of protein per 100 g — about 23.1 g per 350 g serving.

Is Gratin De Saumon Aux Épinards Et Pommes De Terre low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Gratin De Saumon Aux Épinards Et Pommes De Terre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gratin De Saumon Aux Épinards Et Pommes De Terre is 100 calories?

About 94 g of Gratin De Saumon Aux Épinards Et Pommes De Terre equals 100 kcal.

Is Gratin De Saumon Aux Épinards Et Pommes De Terre high in sugar or fat?

Per 100 g it has 0.9 g sugar and 5.5 g fat (2.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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