Velouté Lentilles Corail Lait Coco Curry Coriandre 1 Kg

Velouté Lentilles Corail Lait Coco Curry Coriandre 1 Kg by Picard has 84 kcal per 100 g. One serving (250 g) is about 210 kcal.

Velouté Lentilles Corail Lait Coco Curry Coriandre 1 Kg contains 4.9 g of protein per 100 g — about 12.2 g per 250 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

About 119 g of Velouté Lentilles Corail Lait Coco Curry Coriandre 1 Kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 3.2 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.