Other · Nutrition facts

Gran Fusilli Integrali

346 kcal per 100 g, with 14 g protein, 62.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 85 g
Good proteinHigh fiber
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Gran Fusilli IntegraliNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
17% of calories
62.8 g
Carbs
76% of calories
2.4 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar3.3g
Saturated fat0.5g2% DV
Sodium2.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076810792048 · Data last verified:

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8076810792048

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Common questions

How many calories are in Gran Fusilli Integrali?

Gran Fusilli Integrali by Voiello has 346 kcal per 100 g. One serving (85 g) is about 294 kcal.

How much protein is in Gran Fusilli Integrali?

Gran Fusilli Integrali contains 14 g of protein per 100 g — about 11.9 g per 85 g serving.

Is Gran Fusilli Integrali a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Gran Fusilli Integrali high in carbs?

Yes — carbohydrates provide 76% of its calories (62.8 g per 100 g, of which 3.3 g is sugar). It also delivers 8.5 g of fiber.

Is Gran Fusilli Integrali low in sodium?

Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gran Fusilli Integrali a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Gran Fusilli Integrali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.5 g), protein (14 g). Overall that places it in band A.

How much Gran Fusilli Integrali is 100 calories?

About 29 g of Gran Fusilli Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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