Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22043177 · Data last verified:
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Common questions
How many calories are in Grão De Bico Cozido?
Grão De Bico Cozido by O Cultivador has 106 kcal per 100 g. One serving (80 g) is about 85 kcal.
How much protein is in Grão De Bico Cozido?
Grão De Bico Cozido contains 5.9 g of protein per 100 g — about 4.7 g per 80 g serving.
Is Grão De Bico Cozido low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Grão De Bico Cozido a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Grão De Bico Cozido have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.
How much Grão De Bico Cozido is 100 calories?
About 94 g of Grão De Bico Cozido equals 100 kcal.
Is Grão De Bico Cozido high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.6 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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