Snacks · Nutrition facts

Goldfish Baked Cheddar

140 kcal per 100 g, with 3 g protein, 20 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: Per Serving (30 g)
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Goldfish Baked CheddarNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
9% of calories
20 g
Carbs
58% of calories
5 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat1g5% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium250mg11% DV
Potassium50mg1% DV
Calcium40mg3% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100045526 · Data last verified:

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0014100045526

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Common questions

How many calories are in Goldfish Baked Cheddar?

Goldfish Baked Cheddar by Pepperidge Farm has 140 kcal per 100 g. One serving (30 g) is about 42 kcal.

How much protein is in Goldfish Baked Cheddar?

Goldfish Baked Cheddar contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.

Is Goldfish Baked Cheddar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Goldfish Baked Cheddar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Goldfish Baked Cheddar is 100 calories?

About 71 g of Goldfish Baked Cheddar equals 100 kcal.

Is Goldfish Baked Cheddar high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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