Snacks · Nutrition facts

Naturals Light Classic Butter Sea Salt Microwave Popcorn

137 kcal per 100 g, with 3 g protein, 20 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (31 g) unpopped (makes about 4.5 cups popped) (31 g)
High fiber
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Naturals Light Classic Butter Sea Salt Microwave PopcornNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
9% of calories
20 g
Carbs
58% of calories
5 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium290mg13% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027000372319 · Data last verified:

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0027000372319

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Common questions

How many calories are in Naturals Light Classic Butter Sea Salt Microwave Popcorn?

Naturals Light Classic Butter Sea Salt Microwave Popcorn has 137 kcal per 100 g. One serving (31 g) is about 42 kcal.

How much protein is in Naturals Light Classic Butter Sea Salt Microwave Popcorn?

Naturals Light Classic Butter Sea Salt Microwave Popcorn contains 3 g of protein per 100 g — about 0.9 g per 31 g serving.

Is Naturals Light Classic Butter Sea Salt Microwave Popcorn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Naturals Light Classic Butter Sea Salt Microwave Popcorn a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Naturals Light Classic Butter Sea Salt Microwave Popcorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.7 g). Overall that places it in band A.

How much Naturals Light Classic Butter Sea Salt Microwave Popcorn is 100 calories?

About 73 g of Naturals Light Classic Butter Sea Salt Microwave Popcorn equals 100 kcal.

Is Naturals Light Classic Butter Sea Salt Microwave Popcorn high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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