Snacks · Nutrition facts

Fish And Chips

168 kcal per 100 g, with 6.1 g protein, 23 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Fish And ChipsNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
6.1 g
Protein
15% of calories
23 g
Carbs
55% of calories
5.5 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.2g
Saturated fat0.5g2% DV
Cholesterol11.6mg4% DV
Sodium192mg8% DV
Potassium284mg6% DV
Calcium5.1mg0% DV
Iron0.3mg2% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00461955 · Data last verified:

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Common questions

How many calories are in Fish And Chips?

Fish And Chips by M&S has 168 kcal per 100 g.

How much protein is in Fish And Chips?

Fish And Chips contains 6.1 g of protein per 100 g.

Why does Fish And Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fish And Chips is 100 calories?

About 60 g of Fish And Chips equals 100 kcal.

Is Fish And Chips high in sugar or fat?

Per 100 g it has 2.2 g sugar and 5.5 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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