Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810128527149 · Data last verified:
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Common questions
How many calories are in Ghost Hydration Electrolytes Welch's Grape?
Ghost Hydration Electrolytes Welch's Grape by Ghost has 105 kcal per 100 g. One serving (10 g) is about 10 kcal.
How much protein is in Ghost Hydration Electrolytes Welch's Grape?
Ghost Hydration Electrolytes Welch's Grape contains 0 g of protein per 100 g — about 0 g per 10 g serving.
Is Ghost Hydration Electrolytes Welch's Grape high in carbs?
Yes — carbohydrates provide 100% of its calories (21.1 g per 100 g, of which 10.5 g is sugar).
Is Ghost Hydration Electrolytes Welch's Grape high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Ghost Hydration Electrolytes Welch's Grape have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), sodium (800 mg). Overall that places it in band D.
How much Ghost Hydration Electrolytes Welch's Grape is 100 calories?
About 95 g of Ghost Hydration Electrolytes Welch's Grape equals 100 kcal.
Is Ghost Hydration Electrolytes Welch's Grape a good source of potassium?
It is a good source: 10905.3 mg per 100 g, about 232% of the daily value. A 200 g portion covers roughly 464%.
Is Ghost Hydration Electrolytes Welch's Grape a good source of calcium?
It is a good source: 5263.2 mg per 100 g, about 405% of the daily value. A 200 g portion covers roughly 810%.
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