Galettes De Riz

Galettes De Riz by Coop,Qualité & Prix has 385 kcal per 100 g. One serving (25 g) is about 96 kcal.

Galettes De Riz contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Yes — carbohydrates provide 73% of its calories (69 g per 100 g, of which 8 g is sugar). It also delivers 1 g of fiber.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (720 mg); points in favor come from protein (8 g). Overall that places it in band C.

About 26 g of Galettes De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 8 g sugar and 8 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.